Episodes
Monday Jan 17, 2022
Ep 104 Establishing Habits in 2022
Monday Jan 17, 2022
Monday Jan 17, 2022
We're Baaaaaack! And we are so excited to be talking all about our latest book find, "Atomic Habits" by James Clear. In this episode we are giving an overview of what we've read so far and how it relates to our own mindful habits that we've established or want to create in our lives.
Want to join in the read? Find the book and others HERE!
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